
Author: adminmersi
Natal 2020
Lebaran 2020
Prega Cover
Duloxta Cover
Natal dan Tahun Baru 2018
6 Words That Can Change Your Life
Do You Know What They Are?
Linda: One afternoon’s back-to-back appointments demonstrated that different individuals can need strikingly different things in order to feel loved. In the first session, Claire sobbed that she didn’t feel loved by her husband, Matt. He, in turn, expressed bewilderment and frustration, stating that he just couldn’t understand why she was carrying on this way. After being questions further, Claire, still sniffling, said, “You never tell me that you love me.” Matt had ...
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Walking 10,000 steps a day is NOT enough: Adults also need to do activities which make them stronger and improve their balance, health officials warn
Walking 10,000 steps a day is not enough exercise and adults also need to do activities which make them stronger and improve their balance, health officials warn.
Men and women are being advised to take up strength-bearing exercises particularly during pregnancy, the menopause or retirement.
Examples include Nordic walking with poles, tai chi, tennis, cricket, weights training in the gym or ballroom dancing. And carrying heavy shopping bags can help, too.
The advice has been issued by Public ...
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